Stillness Moves Mountains

Today, look upon your life, your bank account, your family, each

person you meet, as a wild horse. If a problem looks difficult, relax.

If it looks impossible, relax even more. Then begin encouraging small

changes, putting just enough pressure on yourself to move one turtle step

forward. Then rest, savor, celebrate.  Then step again.  You’ll find

that slow is fast, gentle is powerful, and stillness moves mountains.

 

Martha Beck

Warm moments frozen in time

"I feel safe."

Those words and the moment in which they were said play over and over in my mind.

Safety comes from being seen and loved fully. And yes that is exactly what we shared, what we will always share.

I carry your heart, I carry it in mine.