In many Shamanic societies, if you came to a Shaman or Medicine person complaining of being disheartened, dispirited, or depressed, they would ask you one of the four questions.
When did you stop dancing?
When did you stop singing?
When did you stop being enchanted by stories?
When did you stop finding comfort in the sweet territory of silence?
Dancing, singing, storytelling and silence are the four Universal healing salves.
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