Today, look upon your life, your bank account, your family, each
person you meet, as a wild horse. If a problem looks difficult, relax.
If it looks impossible, relax even more. Then begin encouraging small
changes, putting just enough pressure on yourself to move one turtle step
forward. Then rest, savor, celebrate. Then step again. You’ll find
that slow is fast, gentle is powerful, and stillness moves mountains.
Martha Beck
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